Amount of Riboflavin in Chicken, meatless

Legumes and Legume Products

In 100 g (Grams) of Chicken, meatless there is 0.247 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Chicken, meatless.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Chicken, meatless

Chicken, meatless is a type of Legumes and Legume Products. The most significant nutrients in Chicken, meatless are listed below.

Water 58.84 g 58.84%
Energy (calorie) 224 kcal
Energy (joule) 936 kJ
Protein 23.64 g 23.64%
Total lipid (fat) 12.73 g 12.73%
Ash 1.15 g 1.15%
Carbohydrate, by difference 3.64 g 3.64%
Fiber, total dietary 3.6 g 3.6%
Sugars, total 0 g
Calcium, Ca 35 mg 0.04%
Iron, Fe 3.27 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 335 mg 0.34%
Potassium, K 54 mg 0.05%
Sodium, Na 709 mg 0.71%
Zinc, Zn 0.7 mg
Copper, Cu 0.689 mg
Manganese, Mn 1.177 mg
Selenium, Se 7.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Chicken, meatless